The Teaching of Hazrat Inayat Khan

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At the same time every activity forms a habit which limits each motion to a certain interval of time, and it is this character of life which forms rhythm. Just as it is necessary that motion should be the source and sustaining power of life, so it is necessary that rhythm should exist in every activity. No motion can exist without rhythm. Rhythm, when of an even nature, is felt by everybody, but when uneven it is not perceived.