The Teaching of Hazrat Inayat Khan

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Finally we come to relaxation. The infant can become very troublesome to the guardian and to others if it has not learned relaxation properly. But relaxation is learned by an infant much sooner than by a grown-up person. One only needs to put the infant in an even rhythm, to give it calm and quiet surroundings, to place it in a comfortable position, to make passes over the child to give its nervous system rest, looking into its eyes with sympathy and with the thought of its going to sleep, producing by one's own thought and feeling and atmosphere a restful and peaceful atmosphere for an infant so that it can experience relaxation.


 
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