The Teaching of Hazrat Inayat Khan

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Physical weakness produces many bad effects and prevents a person, however great his spiritual progress may be, to do what he wishes. There is weakness of the heart, of the body and of the brain. Weakness of the heart makes a person at one moment very happy, at another very sad. Small things make him instantly very joyful or very sad. To make the heart strong one should eat living food: that is fresh food. By drinking alcohol, which is dead matter, the worst matter is put into the heart, and its condition becomes very bad.


 
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