The Teaching of Hazrat Inayat Khan

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There are two tendencies: the tendency towards activity, which has brought man from the Unconscious to the manifestation, and the tendency towards inactivity, which takes him back there. It is a mistake, often made by ascetics, to give all attention to the inactive tendency and to neglect the physical altogether. Our physical body is our means of experiencing this world, and it is necessary to keep it in good order. To do this three things are needful: one is to keep the circulation in good order by physical practices, another is purification, and the third is development of the muscles.


 
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