The Teaching of Hazrat Inayat Khan

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For instance a person may come to us and express a thousand false feelings. And then we go over it in our mind and realize it was all false because it could not reasonably be true; this is one way. The other way is to see immediately that it is false from first to last, without going into details. This is quite sufficient, and because we have immediately seen it we have saved our mind a great deal of trouble.