The Teaching of Hazrat Inayat Khan

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Besides this, the breath purifies the body by taking in new and fresh life and by giving out all gasses that should be put out. It nourishes the body by absorbing from the space the spirit and substance that are necessary, and more necessary than all that man eats and drinks. The whole mechanism of the body works by the power of the breath, and every disorder in the working of the mechanism is caused by some irregularity in the breath.