The Teaching of Hazrat Inayat Khan

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The life of man is so pulled from all sides, so divided that he often forgets things that are most essential to his life, which the lower creatures seem to keep more correctly in their lives. Neatness in man's work and balance in man's actions show rhythm in him. When man shows lack of balance in his life and when his life is disturbed and all things seem to go wrong, it is most often that the rhythm of his breath has become wrong. Irregularity of activity and repose in the habits of life causes disorder of rhythm in the breath.