So let me impress this on my mureeds: You must all keep in mind during the time of your initiation, when you are practicing your exercises, that you should keep all your experiences to yourself. Whatever you come to understand, whatever you think of during this time, keep all this in your heart. Do not open your heart before persons not capable of understanding, persons who would argue with you, would disapprove of your way of thought and thus hinder you instead of encouraging you. Keep all this close to your heart, and only open your heart to those in need, who are able to understand. Throughout all this you must be patient in your practices, with what you have to learn, and with all that you will have to face in everyday life.