The Teaching of Hazrat Inayat Khan      

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Social Gathekas

Religious Gathekas

The Message Papers

The Healing Papers

Vol. 1, The Way of Illumination

Vol. 1, The Inner Life

Vol. 1, The Soul, Whence And Whither?

Vol. 1, The Purpose of Life

Vol. 2, The Mysticism of Sound and Music

Vol. 2, The Mysticism of Sound

Vol. 2, Cosmic Language

Vol. 2, The Power of the Word

Vol. 3, Education

Vol. 3, Life's Creative Forces: Rasa Shastra

Vol. 3, Character and Personality

Vol. 4, Healing And The Mind World

Vol. 4, Mental Purification

Vol. 4, The Mind-World

Vol. 5, A Sufi Message Of Spiritual Liberty

Vol. 5, Aqibat, Life After Death

Vol. 5, The Phenomenon of the Soul

Vol. 5, Love, Human and Divine

Vol. 5, Pearls from the Ocean Unseen

Vol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of Existence

Vol. 6, The Alchemy of Happiness

Vol. 7, In an Eastern Rose Garden

Vol. 8, Health and Order of Body and Mind

Vol. 8, The Privilege of Being Human

Vol. 8a, Sufi Teachings

Vol. 9, The Unity of Religious Ideals

Vol. 10, Sufi Mysticism

Vol. 10, The Path of Initiation and Discipleship

Vol. 10, Sufi Poetry

Vol. 10, Art: Yesterday, Today, and Tomorrow

Vol. 10, The Problem of the Day

Vol. 11, Philosophy

Vol. 11, Psychology

Vol. 11, Mysticism in Life

Vol. 12, The Vision of God and Man

Vol. 12, Confessions: Autobiographical Essays of Hazat Inayat Khan

Vol. 12, Four Plays

Vol. 13, Gathas

Vol. 14, The Smiling Forehead

By Date



1,1: Magnetism

1,4: Insight

1,5: Spirit

1,6: Purity

2,1: Breath

2,2: the Spirit In the Flesh



The Key to Health

Full Breath

Sending the Breath

Five Directions of Breath

5 An Electrical Current






11. Breath like a swing

12. Disorders

13. Capability and Efficiency




17 The Breath of a Cobra














The Healing Papers

2,1: Breath


Breath is likened to water. The flowing of the breath is like the flowing of a stream. Inhalation and exhalation show ebb and flow. Parts of the earth which water does not touch remain barren; so the centers in the body, with all their intuitive, innate capacities, remain unproductive if the breath does not reach them. Besides, various diseases, in spite of all their apparent causes, often have one principal cause, and that is the lack of free flow of the breath. Many operations could be avoided and several diseases could be cured by the knowledge of the phenomena of breath.

The Hindu sacred rivers, Ganga and Jumma, are outward symbols of Jelal and Jemal, the two directions of the flow of the breath. And the place where they meet is called Sangam, the meeting or unity, which is considered most sacred by the Hindus. That Sangam is the meeting of these two opposite flows. It is like the meeting of the two directions in the center, which is called Kemal by the Sufis.

The water rises, passes, falls, and runs zigzag, and stands if held. So is breath. Every above said action of breath has a meaning and has a peculiar effect, as even water varies in its power and magnetism while going through the above said directions. Water is a tonic, and breath is life itself. No tonic can be greater and better than breath. A spiritually evolved person's presence, therefore, brings about a cure in cases where all remedies fail. Water is the necessity of life, and breath the only condition for living. Without it life is impossible. Water falls as a rain from above; so breath is from above also, though from another dimension. Water rises as vapors. So breath rises with gasses, also with joys or depressions. Pure water is health-giving, pure breath gives life. Water partakes of all things mixing with it; so does breath.